Become the beautiful mystery

Let's some beautiful simple and effective secret divulge.

Use enough water to drink:- You think is it a secret? Eight glass of water rule now not required. You need to use the water to drink, So do not feel thirst. The body and skin will be good.

Sun screen fitted very important:- Sun Cream fresh and young commitment to the skin. The skin ages impression major cause has been proved. So, take proper care of the skin regular sunscreen use. At least 15 minutes before going outside take it around the body of sun screen, the body can be mixed well.

The skins moisture:- Daily moisture lotion use in your body. The skin on your body will be better at the age of stamp delay and skin will be taut.

Hands and neck care:- Take care neck and hands same as facial skin. If the difference between the face and rabbit-skin, then it is certainly not a good show. Regular cleaning and moistur. Neck, arms and legs, use suitable lotions. The face and neck, hands and feet skin will not have any visible difference.

Do exercise :- If you want to see bright young skin phesiyai just is not enough. Exercise increases the flow of oxygen in the skin by increasing the body's blood circulation. The day of hate light and heavy exercise.

Eat adequate amounts of:- Eat enough fruits and vegetables every day. Vitamin 'A', 'C' and 'E' eat more stressed about it. These vitamins prevent disease and increases the ability to maintain good skin.

Always try to stay well. Select your preferred tasks that keeps your mind happy. If the mind is better to keep inventory from within the effects on your skin.

Smile open your life, stay healthy and beautiful.