Acne an annoying problem

During puberty secretion of hormones levels the lack of balance skin oil gland and sebum discharge increases. The hair cavity is closed and bacterial infection this. The microbial toxin action acne is of the skin. The name of acne microbial,
'propano bacteria acne'.

When and where the acne is:

The acne first seen during puberty. For boys between 16-19 and for girls 14-16 years old acne can be seen. The 80 percent 15 years of age the rate of acne is reduced. The trend of acne can be up to 30-40 years of age. Acne usually appears in the face, but the back, neck and chest may be.

Why increased is acne:

Summer period the trend of acne more is increased. If you sweat more sebesar and oil gland duct closed acne may be. In addition, due to various cosmetics acne can be. Oily hair and dandruff from the head can cause acne. Mental load and if you do not have enough sleep acne trend increases. Besides cleanliness and menopause in women there are also acne relationship.

What do you do when will your acne:

++ Wash the face three to four times a day with mild soap.
++ Don't touch the acne.
++ Without oil that is to say use of water-based makeup.
++ Try to keep your head dandruff free.
++ Stay clean and keep it separate towels.
++ Do try to sleep properly at night.
++ Avoid stress field.
++ Plenty of fruits, vegetables and drink a lot of water.

If you have acne that will not:

++ Do not go to the sun and avoid sun.
++ Do not use oleaginous cream or foundation.
++ Do not touch the acne, and does not pinch the acne.
++ Better with hair oil but that is not filled with oil
++ Additional oil, ghee, spices do not eat.

Why do acne treatment:

If you have acne should consult a doctor. Because you do not treatment many time acne severe damage of the skin. Inflammation can cause skin deep. If the acne may look worse. So it's the correct treatment.

Acne treatment:

For acne treatment expert or dermatology recourse. Without a doctor's advice do not use any medicine. How many have acne depending of them for food and use antibiotics are given medication. The timed acne treatment. The patient will catch you. Suddenly should not change medical procedure or doctor.

Acne and diet:

The Eating Habits to acne affects about this research is still in progress. It has been shown that an important role of the underlying cause of acne is. Scaled food in regular diet obviate constipation. In order to properly digest very spicy food, oils, fats should be avoided. Chloride and bromine in medicine, marine fish, butter, cheese increases the acne. You can not drink tea and coffee more than two Cup. Eat plenty of fruits and vegetables. Vitamin 'A' and 'C-rich foods is necessary. Carrot, pumpkin, papaya, basella rubra vegetables and any colored fruit and vegetables have vitamin 'A' and 'C' of raw fruits and any sour fruit.